Sing like no one is listening! Especially when the lyrics to the song sink deep into your soul. Dr. Tammy talks about how a specific song helps her to release heavy issues.
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Preparation is key… and so is keeping your focus on the things that matter the most. Check out Dr. Tammy’s explanation of how being focused can alleviate your fears.
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They say that everything you need to know about life, you learn in Kindergarten. Dig into the lessons that Dr. Tammy calls out that we can still learn from a simpler time in our lives!
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Dr. Tammy is gracefully humbled when viewing her change of plans as opportunities to grow.
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As a nation and a world, we should be leading with our hearts as we move through challenging times. Dr. Tammy shares encouragement and wisdom on how to let your heart lead you.
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The current climate has been filled with anger and frustration, as the world moves from one crisis to another crisis, it is important to not only get caught up in the surface arguments… but to dig deep to find the root of the problems being faced. Dr. Tammy give some insight to the issues facing our nation and our world.
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Taking action is important… but being thoughtful about the action is even more important. Dr. Tammy explains why you should be
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One of my favorite songs has a verse that says “The power is not in your push, it’s in your position...” And no matter how many times I listen to the song while singing along at that particular part…
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We are constantly inundated with information, opinions and distractions… the noise can be deafening! Dr. Tammy discusses the benefits of stepping away from the noise and finding your blessings in silence.
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Dr. Tammy discusses the importance of looking at our entire path as we reflect on where we should go next. The lessons in our past and present, are extremely valuable when we are looking toward our future. But there’s an even more important place to look.
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Working out your body is essential for good physical health and wellness. Working out your faith is essential to good spiritual health and wellness. Read what Dr. Tammy prescribes for a healthy heart, mind, and soul.
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As we are all inundated with stressful news and information, it is important to be mindful of what you’re allowing to take up space in your heart. Dr. Tammy chimes into the only way to find internal peace resulting in external joy.
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Discovering God’s Will for our lives is a regular journey many of us have seemingly committed ourselves to, where more often than not, the value is in the journey with all of its trials and errors than it is in the actual destination. Read more as Dr. Tammy unpacks that truth.
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An important message, loosely taken from the words of one of my childhood favorites, Winnie The Pooh...
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During times of uncertainty, it’s important to break up the monotony and remember a time when things were simpler. Who’s door will you knock on during challenging times, and more importantly, who will you allow into your life and heart when you don’t know how things will work out? Dr. Tammy explores some of these questions in this article.
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Many believe that a competitive spirit and an ambitious mind can everything you want in life! But there is more to success than that. Dr. Tammy talks about some of the shifts in this way of moving through life, as you begin to spiritually mature.
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I think most people can agree, that they LOVE new things! Well, in theory that is… Dr. Tammy discusses how to best handle situations when that “new” thing is something planned or unwanted.
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When you allow your actions to speak louder than you words, you build trust and love in your immediate surroundings. Dr. Tammy talks about the importance of allowing your actions to speak your truth.
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So many things are temporary. And as general as that statement may be, it's still startling to think how we treat much of what we do and what we have as though they are permanent fixtures in our lives. Take for example your current career path or job. There's a good chance that it may not be exactly what you thought you would be doing (good, bad or otherwise) and if it is; there are many who would love to know your secret!
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Valentine’s Day is around the corner, and we’re all focused on what we love! Dr. Tammy talks about the most important love.
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